Fitness
-
Best running headphones 2023 for gym, workouts, sports and running
-
Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
-
Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
-
Best Fitbit 2023 for health and fitness tracking reviewed & ranked
-
Best dumbbells 2023 for home workouts and strength training
-
Best weight gainers 2023 to bulk you up real quick
-
Garmin watch users just got a massive free upgrade
Users of the Enduro 2, Epix 2, Fenix 7 and Marq 2 smartwatches can get a host of new features now
-
-
1 dumbbell and this full-body workout to build strength and muscle all over your body
You don't need a fully-furnished home gym to get fit – a single dumbbell is enough to build full-body definition at home
-
You can now link an Oura Ring with your Apple Watch – but is there any point?
The wearable ring gets a dedicated Apple Watch update, which allows your health tracking data to be displayed on your wrist
-
Best folding treadmills 2023 to get you fit with limited space at home
The best folding treadmills can boost your cardio and pack away neatly when not in use
-
I did 100 jumping jacks every day for a week — here’s what happened
This simple full-body exercise works your heart and muscles in one hit to help you burn fat, strengthen bones and shape up.
-
Best Garmin watch 2023 for running, cycling, triathlon and more
The best Garmin watches, including all Forerunner, Fenix and Venu models, tested, reviewed and ranked by T3's experts
-
Saucony launches Endorphin Elite 'super shoes', and I'm worried about the Pro 4
With the arrival of Saucony's new apex predator, I wonder what fate would be bestowed upon the brand's other racing shoes
-
Saucony Endorphin Elite review – It's fast, but can it de-throne the record-breaking Nike Alphafly?
Saucony’s latest carbon shoes are built for chasing (and breaking) records
-
Forget squats – this 20-minute knee-friendly workout is all you need to build muscles in your legs
No knee(d) to skip leg day; try this no squat, no lunges exercise session instead.
-
Best adjustable dumbbell 2023 for big workouts in small home gyms
Pump iron and save space in your home gym with the best adjustable dumbbells
-
Brooks Running becomes parkrun’s exclusive footwear partner through 2028
The expanded partnership follows a successful three-year collaboration between the two run-focused brands in the UK and Ireland
-
Forget dumbbells – You only need this 5-minute workout to build muscle in your upper body
These 10 bodyweight exercises are awesome on their own or as a finisher after an arm or pecs workout
-
LG TONE Free fit UTF8 review – Compact workout buds with bacteria-killing case
The LG TONE Free fit UTF8 squashes germs and delivers a decent sound performance, especially considering its size
-
Can a continuous glucose monitor help you make better food choices? I tried Levels for a month to find out.
I'll avoid breakfast cereals going forward.
-
Latest-gen Reebok Nano X3 trainers' midsole can harden/soften on demand
"Revolutionary" Lift and Run (L.A.R) Chassis System makes the Nano X3 an optimal choice for lifting and running
-
On Running's new London flagship store was inspired by a science museum
The three-story store is packed with technology and features a life-size boulder, a nod to On’s Swiss roots
-
Best cheap Garmin deals for January 2023
The best cheap Garmin deals, from watches to fitness trackers, for every budget and sport
-
Best cheap Fitbit deals for January 2023
The best cheap Fitbit deals will help you count steps, monitor sleep, track calories and save money
-
You only need this 10-minute workout to build muscle in your arms and shoulders
Try this wrist-friendly standing workout and grow big arms fast (or use lighter weights for toning)
Other versions of this page are available with specific content for the following regions: