Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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Ditch the junk food – these 8 healthy foods will help you gain weight the right way
From avocados to coconuts, here are the best foods to help you gain weight in a sustainable way
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Cannondale Synapse looks like the future of cycling
It's a bike with battery power… but it's not an ebike
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How fit are you? 7 exercises to test and improve your fitness
Boost your motivation and workout results when you track your fitness levels
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Best high-protein breakfasts to fuel your day and workouts right
The best ways to get your protein hit, whether it’s pre- or post-workout
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Top fitness expert recommends the best tricep exercises with dumbbells
The 5 best exercises for building bigger arms, as recommended by the founder of Top Fitness, Tom Opper
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Brompton's head designer on the new T Line bike, samey electric scooters and why Brompton is best
Will Carleysmith, Chief Design and Engineering Officer at Brompton, is also opposed to having one big leg
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Henry Cavill's favourite fitness gadget? It's a running watch (but not a Garmin)
Henry Cavill, a.k.a. the Person Who Actually Looks Like Superman, named his top fitness gadget in a recent interview
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Forget dumbbells – I use this push up variation to build forearm, triceps and pecs strength
Elevate your bodyweight workout game with a push up variation that smokes your forearm and builds arm strength
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How to restart a fitness routine (or get started for the first time)
Learn how to set goals and stay motivated to reach new fitness heights in 2022
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Rapha Explore Shoes review: premium cycling shoes perfect for Peloton and off-road bike rides
A well-designed top-quality shoe that provides a secure fit and comfort to give you pedal power on a Peloton
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3 things I love about the new Nike ZoomX Streakfly running shoes designed specifically for 10k and 5k distances
The sleek Nike ZoomX Streakfly features a full-length ZoomX midsole and a Pebax plate in the midfoot
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I tried the world's first workout exoskeleton and it's as weird as you think
Working out with the Sportsmate 5 is a truly unique experience, albeit not a challenging one
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Rowing vs running: Which is the best cardio workout?
Which exercise is best: Rowing vs Running? We take a closer look at both exercises here.
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Garmin Fenix 7 vs Fenix 6: Is Garmin’s latest and greatest really worth the upgrade?
We find out which wearable comes up trumps in a head-to-head battle
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Brompton T Line: how Brompton reinvented its folding bike in titanium
Only the brakes remain from the old Brompton and the weight is down to just 7.45kg
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Which exercise burns the most belly fat? These 6 celebrity trainer-approved workouts sure do
Discover the best calorie-busting moves for a slimmer midriff
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Garmin Fenix 7 review: a brilliant Swiss army knife disguised as a rugged multisport watch
The Garmin Fenix 7 is bigger, bolder and more versatile than most rugged smartwatches on the market today
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Garmin epix review: Fenix 7 meets Venu 2 in this stylish adventure smartwatch
The Garmin epix combines everything that's great in the Fenix and Venu series and makes it 10 times sexier
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Best exercises to build strength and endurance as recommended by an F1 Performance Coach
T3-exclusive workout from F1 Performance Coach Michael Italiano - no equipment required!
