Fitness
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Exercise for weight loss: study REVEALS the best time of the day for maximum weight loss potential
Are you an early morning person? We have some good news for you
By Matt Kollat •
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Want to lift heavy? Train THIS muscle group in your home gym (no, not your biceps and pecs)
Planning on smashing your deadlift PB or doing a 100-pushup-a-day challenge? It's not just about big arms and pecs
By Matt Kollat •
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Garmin Quatix 6X Solar smartwatch could last 24 DAYS between charges
Is the new solar-powered Garmin Quatix 6X Solar the ultimate outdoors watch?
By Ruth Hamilton •
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Best running shoes 2020: the best running trainers reviewed and ranked – for both men and women
The best running shoes for training, racing, recovery and more
By Matt Kollat •
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Buy treadmills online: the best exercise bike, rowing machine and home gym equipment deals with home delivery
Nearest park is not close enough for your runs? Make indoor running (and cycling and rowing) great again with these brilliant cardio machine deals
By Matt Kollat •
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Best gym bag 2020: duffel bags and backpacks fit for gym kings and queens
Find space for all your gym stuff and be the queen/king of the changing room with these stylish and practical gym bags
By Matt Kollat •
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Best supplements for runners 2020: run longer and recover faster with the best sport supplements for runners
Take these running supplements to improve endurance, replenish micronutrients and speed up recovery
By Matt Kollat •
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How to use an ab roller: get a six pack FAST with this cheap home gym staple
Use ab rollers regularly to sculpt the ultimate six pack home – we'll show you how
By Matt Kollat •
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Get a six pack the fast with hanging leg raises: train your abs, biceps and core with ONE MOVE
Stop monkeying around on the bars and put the effort in that six pack training
By Matt Kollat •
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Do this 3-exercise abs workout if you want a six pack fast
Minimum equipment required for this maximum effect abs workout
By Matt Kollat •
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How to watch PE with Joe Wicks on Fancy Dress Friday 22 May: tire out the kids and get summer-bod ready with the Body Coach
'P.E. with Joe' is on Monday-Friday at 9am GMT! Follow the sensational live HIIT workout with T3
By Matt Kollat •
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Best core workout: get a six pack and improve your performance with this core exercise routine
This core workout will smoke your abs, strengthen your shoulders and improve your posture too
By Matt Kollat •
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T3 Awards 2020: here are the nominations…
The products and companies in the running to pick up a coveted T3 Award this year
By Paul Douglas •
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Nike Running Essential sale makes running in premium apparel during lockdown WAY CHEAPER
Just started running? Kit yourself out with some quality gear from Nike Running
By Matt Kollat •
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New Saucony running shoes fire up the competition with Adidas Ultraboost and Nike Vaporfly
Two new shoes for long distance runners and people who love cushioning under their feet
By Matt Kollat •
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The Asics Metaracer is a Nike Vaporfly and Adidas Adizero Pro contender with space tech and integrated carbon plate
Asics has plenty of tricks up in its sleeve when it comes to innovation in road running shoe technology
By Matt Kollat •
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Best cycling jersey 2020: Top 10 cycling tops to ride in comfort throughout the year
Winning cycling jerseys engineered to keep you dry, comfortable and streamlined when riding in any weather
By Carys Lowry-Carter •
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Best Fitbit Charge 3 and Charge 4 deals in the UK and US: save BIG on Fitbit's top fitness tracker today
Keep fit indoors or outdoors with these great Fitbit Charge 3 and Charge 4 deals
By Matt Kollat •
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Best Fitbit Versa 2 and Versa Lite deals: Versa Lite is CHEAPEST in the UK and also way cheaper in the US
With (Versa 2) or without (Versa Lite) the voice-control, that is the question
By Matt Kollat •
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