Wellness
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Snuggle up with one the best duvets for 2022
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Get down with one of the comfiest pillows on the market
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Adobe Creative Cloud discounts and deals
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Explore new sensations with our pick of the best sex toys for men
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Shop all the best cheap mattress deals, live now
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Stretch it out on one of the best yoga mats
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First look at Huawei's new blood pressure smartwatch, the Watch D
The inflatable cuff of the Apple Watch-like Huawei Watch D sets it apart from the rest of the smartwatch market
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Get 45% off the Ergoflex 5G Memory Foam Mattress with this exclusive discount code
Use this discount code to save up to £368 on the Ergoflex 5G Memory Foam Mattress
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Is your pillow making you snore? Try this 30-sec hack to check
Noisy sleeper? It might well be your pillow that's to blame
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3 mistakes everyone makes with their mattress: from hoovering it to making the bed each day
Keep your mattress in top shape for longer by avoiding these common errors
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Should you drink water right before bed? Here's what science says
It's not uncommon to feel thirsty in the evenings – but should we be drinking water before going to sleep?
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5 spring cleaning hacks that could improve your sleep
Can't face spring cleaning? Here's how you can turn it into a way to get better sleep in the summer
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Cheap Simba mattress May Day deal could save you up to 55% on your new sleep setup
Head to Simba this Bank Holiday weekend for major deals on mattresses, and even better savings when you bundle in some bedding
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4 of the biggest sleep myths, busted
Can you really train your body to sleep less? A sleep expert dispels this and other common sleep myths
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Announcing the T3 Awards 2022 shortlist: it's the biggest T3 Awards ever!
Here's who is in the running to pick up a coveted T3 Award this year
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What is a white noise machine and can it really help you sleep better?
How a white noise machine could help you to switch off and get a more restful night
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Emma's Premium mattress drops to lowest price EVER with 55% off
We gave this mattress a full 5 stars
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6 rules of great sleep hygiene, according to an expert
Increase your chances of a restful night with these essential sleep hygiene tips
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Save up to £700 on the 5-star Simba Hybrid Pro Mattress
Get 40% off the Simba Hybrid Pro in this top mattress deal from the Easter sales
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Get 35% off the Eve Original Hybrid Mattress in the Eve Sleep Easter sale
Save over £300 on the Eve Original Hybrid Mattress, plus more mattress deals for the Easter weekend
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Try this 5-minute, no equipment mini-workout to tone your arms
Super speedy, super simple, burns like heck
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How often should I wash my sheets? More than you'd think...
We tackle your bed cleaning questions answered, including how regularly you should be washing your sheets, what temperature you should wash your bedding at, and more
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Exclusive Soak & Sleep discount code offers 20% off premium bedding when you spend £100
Use this T3 exclusive discount code for 20% off Soak & Sleep bedding and bath products
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This gentle 10-minute full-body stretch will make you feel great all day
Start your day right with this quick morning stretching session
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3 things I wish I'd known before I bought my yoga mat
I review yoga mats for a living, and here's what I've learned
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Core Balance Alignment Yoga Mat review: an outstanding budget Liforme alternative
The Core Balance Alignment Yoga Mat manages to compete with top-of-the-range mats, for a fraction of the price. Here's our review
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4 common sleep positions and what they do to your body
Doctor explains the physical effects of front, side and back sleeping
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Cheap mattress deal knocks 35% off these dreamily cushioned mattresses
Head to Eve to snap up this mega mattress bargain
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How to get rid of dust mites: 6 easy methods
Wipe 'em! Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
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Ease back pain in 5 minutes with this satisfying stretching routine
No equipment or expertise required for these back pain-easing stretches
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Eve blanket vs Emma Hug vs Simba Orbit – which weighted blanket is the best?
We pit the Eve weighted blanket against the Emma Hug and Simba orbit to find out which heavy hitter’s weighted blanket is best for a good night’s sleep
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Are ice baths good for workout recovery? I sat in freezing water for 2 minutes to find out
Sitting in a tub full of ice cubes is a life-changing experience – you should try it if you can
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Premium Nectar pillow review: an affordable pillow with stable support
The Premium Nectar pillow uses shredded memory foam to deliver soothing support. Here's our review
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Why your bed should never face away from the door, plus 3 more Feng Shui bedroom rules
Is your bedroom keeping you awake? Try these Feng Shui tips for better sleep
